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So, You Want to Run Your First 5k?

 

YOU Certainly Can!

 

Do you have the desire to run, but find yourself procrastinating? Perhaps you're unsure where to begin, feel intimidated by other runners or just don't know where to start?

 

Are you a woman struggling with weight, cravings, lethargy or menopause and want to achieve YOUR best personal fitness?

 

Perhaps you're an athlete looking to train and perform at optimum levels for competition.

 

Do you desire a healthier life that transforms you in a way that's empowering and fun?

 

Leave work commitments behind; 

escape crowds and long lines at the gym.

 

 

We offer a confidential and unique approach that allows

 

 

portable access to

 

 

your personal program anytime, a

 

 

nywhere, and from any device you choose.

 

 

We all face face adversity, disappointment and pain in life.  It's what we do with it that makes all the difference. My philosophy is YOU Certainly CAN do anything!

 

And don't let anyone say You CAN'T, because I know better!

 

You know me as an accomplished athlete who built her reputation on 35 years of running and winning numerous awards for my athletic performance in hundreds of races and marathons, but even a marathon, 26.2 miles, starts with ONE step! 

 

I'm passionate about assisting you in 'seeing' challenges as opportunities for miracles. 

 

I offer my athletic passion, fitness training and nutritional specialities to transform YOU in a way that is empowering and exciting! Together we'll get there!

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